E-Mail 'Are you just cranky or addicted to sugar? A local expert explains the pernicious side of sweetness' To A Friend
Loading ...From Our Partners
MOST POPULAR STORIES
- Lithe opens its first cardio-cheer-sculpting studio in New York this fall
- Trend alert: Would you wear fitness flats?
- ANDI: The weird nutritional acronym explained
- Yoga, art, and music converge at Yoga Soundscape in June
- Brooke Burke shares her workout routine and philosophy
- Guinness finally names Tao Porchon-Lynch World's Oldest Yoga Teacher (at 93!)
I don’t know if I have a sugar addiction, but I definitely have a sweet tooth! I eat a ton of fruit to satisfy it, and I love the tip about adding protein!
That’s a great tip about adding protein, isn’t it?
A tip of ours: making sure the sugar you do eat has some value, like blueberries or goji berries, which are loaded with antioxidants.
[...] on 11 January 2010 by Kim Is your sweet tooth making you cranky? Kick that sugar addiction once and for all! – Well + Good [...]
I am so addicted to sugar I can not stop eating yeast chocolate sugar candy
[...] according to some in the wellness community, like Sugar Shock! author Connie Bennett, agave fructose is highly refined. “This makes agave worse than high fructose corn [...]
[...] according to some in the wellness community, like Sugar Shock! author Connie Bennett, agave fructose is highly refined. “This makes agave worse than high fructose corn syrup,” says [...]
[...] Keep reading the rest here… Share this:TwitterFacebookLike this:LikeBe the first to like this post. Posted in Health | Tagged Connie Bennett, healthy cuisine, Open Center, sugar addiction, Sugar Shock [...]
[...] according to some in the wellness community, like Sugar Shock! author Connie Bennett, agave fructose is highly refined. “This makes agave worse than high fructose corn syrup,” says [...]