Wellness Wire
Monday, May 17, 2010
Pick our Flywheel playlist: Workout with Well + Good
Congrats! If you’ve gotten a confirmation e-mail, you’ve snagged a bike at the first Workout With Well + Good event on Wednesday, May 19 at Flywheel.
As any avid Spinner will tell you (like Alexia), a killer playlist is essential to staying in the game. Please use the Comments area, below, to tell us what songs will inspire you through 45 exhilarating minutes of intervals, hills, and sprints. Remember, slow songs = hills!
Want to Workout With Us next month? Keep your schedule cleared for June 15 for Brooklyn Bridge Bootcamp with trainer Ariane Hundt.
Well + Good readers get to workout for free at the top studios and gyms—alongside us. (Proof we sweat over our articles!) Stay tuned for the next event sign-up.
FILED UNDER: Wellness Wire
Tiesto & Sneaky Sound System: “I Will Be Here”
Paul Van Dyke: “No Regrets”
Steve Angello: Leave the World Behind” or “Show Me Love”
DJ Ricardo: “Infinity”
I used to love when my spinning teachers played Paper Planes and Womanizer :)
anything by Lady GaGa, but I would also love to hear Ke$ha’s “Your Love Is My Drug
Thanks all. Great start. And love that you kept the $ sign in her name, Dori!
Melisse would like to kick it semi-old school with Missy Elliot “Reverse It”
Miike Snow — Animal
Daedelus — Fair Weather Friends
Major Lazer — Keep It Goin Louder
i’ll stop now :)
Rude Boy- Rihanna
Tik Tok- Keisha
Break Your Heart- Taio Cruz