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2 Comments | ADD YOURS

  1. Kym
    January 4th, 2012 at 12:58 pm

    So glad to see this article! I recently launched my 30min class @ Soulcycle and honestly I think it’s harder than my full hour class. High intensity is key. thanks for this!

  2. Shorter Workouts, Better Results
    January 18th, 2012 at 2:21 am

    [...] Can a 20 min Workout be Effective? [...]

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