http://www.wellandgoodnyc.com/2011/07/21/how-to-work-out-in-the-sweltering-heat/ Thu, 23 May 2013 21:26:00 +0000 hourly 1 http://wordpress.org/?v=3.5.1 http://www.wellandgoodnyc.com/2011/07/21/how-to-work-out-in-the-sweltering-heat/comment-page-1/#comment-187111 Erica Mon, 25 Jun 2012 14:38:50 +0000 http://www.wellandgoodnyc.com/?p=21307#comment-187111 As someone who works out in the Florida heat and humidity I really needed these tips! Love the ice on the pressure points one.

]]> http://www.wellandgoodnyc.com/2011/07/21/how-to-work-out-in-the-sweltering-heat/comment-page-1/#comment-42385 Healthy highlights from the Summer Wellness Guide: August 15—21 | Well+Good NYC Mon, 15 Aug 2011 15:15:10 +0000 http://www.wellandgoodnyc.com/?p=21307#comment-42385 [...] August 17: Salute the sunset over the Hudson River at a free class with Yogaworks’ Hollis Lewis, extended through the month of August. Page 4.Thursday, August 18: Grab a friend for an outdoor [...]

]]> http://www.wellandgoodnyc.com/2011/07/21/how-to-work-out-in-the-sweltering-heat/comment-page-1/#comment-39358 (My) Fitness Evolution | fitness class fanatic Fri, 29 Jul 2011 23:33:32 +0000 http://www.wellandgoodnyc.com/?p=21307#comment-39358 [...] August 6: Escape to Yoga Island! This seems like such fun. I want to do the 10:30 am run, then maybe a few yoga classes, before J’s garden party later in the day. Check out Well+Good [...]

]]> http://www.wellandgoodnyc.com/2011/07/21/how-to-work-out-in-the-sweltering-heat/comment-page-1/#comment-39273 This Week in Wellness: Celebs spinning, High Line roller skating, and more | Well+Good NYC Fri, 29 Jul 2011 15:46:09 +0000 http://www.wellandgoodnyc.com/?p=21307#comment-39273 [...] Guide and was supposed to bow out with a Namaste this week, has been extended through August. Hollis Lewis will continue to lead the series, with free frozen cocoa from Organicoa.Rolling near the river. The [...]

]]> http://www.wellandgoodnyc.com/2011/07/21/how-to-work-out-in-the-sweltering-heat/comment-page-1/#comment-38428 Escape to Yoga Island: Your guide to Lululemon's Governor's Island yoga fest | Well+Good NYC Mon, 25 Jul 2011 11:01:02 +0000 http://www.wellandgoodnyc.com/?p=21307#comment-38428 [...] or yogi DJs, like Derek Beres and Dana Slamp. Runners—there’s something for you: Join coach Terence Gerchberg for some laps around the island at 10:30. At 4:30, a half-hour long kirtan class ends the day.A map [...]

]]> http://www.wellandgoodnyc.com/2011/07/21/how-to-work-out-in-the-sweltering-heat/comment-page-1/#comment-37904 Freshly Pressed: A Top Chef Star’s Spicy Guacamole | cleanse your body Fri, 22 Jul 2011 11:02:36 +0000 http://www.wellandgoodnyc.com/?p=21307#comment-37904 [...] How to work out in the sweltering heat – Well + Good NYC [...]

]]> http://www.wellandgoodnyc.com/2011/07/21/how-to-work-out-in-the-sweltering-heat/comment-page-1/#comment-37771 How To Work Out In A Heat Wave | Blisstree Thu, 21 Jul 2011 21:05:07 +0000 http://www.wellandgoodnyc.com/?p=21307#comment-37771 [...] mean your workouts are immune to heat waves. That’s why Well+Good NYC’s tips for working out in the sweltering heat are a [...]

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