Refrigerator Look Book: Kym Perfetto
Kym Perfetto, SoulCycle master instructor and creator of Soul Bands, is known for her rocking abs and over-the-top entertaining classes.
We love watching the former competitive cyclist and hip-hop dancer bop around the studio while demanding that her students spit out their gum.
We caught up with this sexy, spunky school marm, who lives in a Bed-Stuy brownstone with three roommates, to see how she stocks her fridge.
You’ve got three or four containers of hummus in there. Are you trying to corner the market?
One is jalapeno, one is plain, one is lentil hummus, and one is a re-used container filled with zucchini hummus (recipe on my blog). I like choices! Hummus is always on my grocery list and is one of the healthier dipping options for veggies.
We didn’t peg you as a Coffeemate consumer. Is that yours or one of your roommates?
The Coffeemate is definitely not mine! Gross. I drink coffee black with cinnamon or sometimes with a little Half & Half if it’s around. I never buy it.
I see that you have a lot of your veggies in plastic bags. Is that some genius cleaning and organizing system? And what do you do with all the greens?
I prefer to keep veggies visible and up front for those times when I’m just looking for something to eat. That way it’s the first thing I see, and I’d have to reach beyond them to get to something else. Often I eat my veggies raw: peppers, carrots, cukes, and kale. We mysteriously received a juicer in the mail last week! So now I juice my veggies, too! [This just in: it's a present from my old roommate, Josh.]
What’s in the plastic container to the left of the yogurt?
Fresh local sea scallops. I ate them over salad just after the photograph was taken.
I’ve never seen Salpica salsa before. Is that a favorite of yours? What do you do with it?
Salpica is tasty on everything. I like it with eggs and it’s preservative-free. My dad always made his own salsa. And he also put it on everything. His favorite thing to do was make a big pot of couscous, and stir a cup of his salsa into the mix to add flavor and moisture.
I spy two Coronas on the top shelf? Is that your post-workout recovery beverage?
Or carb-loading for the next big day!

[...] Ok, I admit. I did clean the fridge before the photos were taken! But I DO keep my fridge better organized than my taxes. It’s important that when I’m STARVING that my eyes see the healthy options first. Get your sneak peek HERE [...]
[...] that Well+Good featured a sneak peek into my refrigerator you all know how much I love hummus! Here is a guilt free, quick and easy recipe. No fancy kitchen [...]
[...] that the actor may have some actual skills on the bike.And if they’re not exactly on par with Kym Perfetto’s? Well, at least his ride is for charity.Hey, maybe there’ll even be a Zooey sighting? [...]
[...] NYC's and features bi-coastal instructors, like Roarke Walker and the fiesty and uber-talented Kim Perfetto. LA SoulCyclists aren’t quite as skilled as New Yorkers yet, so NYC wins for intensity level. But [...]