Comments on: Brooke Siler says you can do Pilates while you walk. Here’s how

By: How inventive people are getting spicing up their Pilates routines.

How inventive people are getting spicing up their Pilates routines. — Fri, 23 Mar 2012 16:31:47 +0000

[...] the street. This sounds pretty tough, no? She talks about a “Pilates Consciousness” in this article in Well+Good NYC and how our favorite form of mind body fitness isn’t just “an exercise [...]

By: So you have to watch the Super Bowl? 5 healthy ways to make the best of it | Well+Good NYC

Thu, 02 Feb 2012 13:20:13 +0000

[...] couch is about to be end-zone-dance central, so offer to sit on the stability ball. If you can do Pilates while you walk, you can definitely get some ab work in while you sit.*Yes, this story made the assumption that you [...]

By: Brooke Siler Explains How To Do Pilates While You Walk

Brooke Siler Explains How To Do Pilates While You Walk — Thu, 15 Dec 2011 17:25:45 +0000

[...] fit into your holiday shopping schedule, you can still give your core some work with these tips from Well+Good NYC on doing pilates while you [...]

By: Fit Links: Do Pilates While You Walk, Fab Fitness Gifts And More | pilates-fitness

Fri, 09 Dec 2011 16:12:47 +0000

[...] Pilates is more than exercise, it’s a “methodology of movement,” according to Brooke Siler. Well + Good caught up with the Pilates guru, who shared three tips for doing Pilates while you walk. [...]

By: Afternoon Links: Get Back On Track After Indulging

Afternoon Links: Get Back On Track After Indulging — Tue, 29 Nov 2011 20:20:18 +0000

[...] How to do Pilates while you walk. (Well + Good) jQuery('#what-were-reading').load('/ajax/fetch.php?section=hybrid_box'); Share This [...]

By: Morning Links: Do Pilates While You Walk

Morning Links: Do Pilates While You Walk — Tue, 29 Nov 2011 15:15:10 +0000

[...] • How to do Pilates while you walk. (Well + Good) [...]