Good Sweat
The pole-dancing business is booming with fitness-lovers
On January 2, a brand-new 5,000 square-foot fitness center will open in Chelsea. It’ll have two huge group practice studios, a smaller classroom, locker rooms, and poles. Lots and lots of poles.
The space is the new home of Body & Pole, which outgrew its tiny one-room studio in Murray Hill in less than two years. While some might say pole fitness (yes, that’s its name) had its moment in the ’90s, the studio’s exploding business suggests otherwise.
Lian Tal, Body & Pole’s owner, describes the demand as “out-of-control,” citing daily packed classes and wait lists for the signature Pole Dance class. During our interview, she had to take a call where she politely told a customer that the next two Pole Virgin (beginner) classes had wait lists.
So who are the New Yorkers who would rather swing from a pole than hit the treadmill?
Tal says they’re mainly women (but also men), most of whom are between 25 and 35 and are “students, professionals, just regular people.”
Who they’re not, says Tal emphatically, is strippers. “We’re a fitness and dance studio with an edge,” explains Tal. Not career training for exotic dancers. She doesn’t allow instructors to teach in heels, either.
“The most important thing is that we don’t want to be considered a cheesy place,” says Tal. “We take this seriously.”
And by “this,” Tal means “fitness.”
While many women come for the fun, they stay for the intense workout, which develops strength in the upper body, core, and legs. (There’s no way you can do the challenging hands-free pole inversions without it.)
And, come January, Body & Pole will add more fitness classes to its schedule, like aerial dance, acrobatics, and yoga. (Their roster includes star instructors like Isaac Pena.)
Having good teachers and a fitness focus converts curious pole-fitness dabblers into clients who become hooked, says Tal.
“I compare it to spinning because it’s a similar kind of addiction,” she says. “People really get into it. And soon, they live, breathe, and eat pole.” —Lisa Elaine Held


I can’t wait!
Hooray for Body & Pole! Congrats to them on the new studio. What an amazing space that will be. I’m sure they will continue to inspire the entire pole community with their dedication, innovation and passion for pole fitness and dance.
[...] courtesy of pole dancing classes. They’ve been around for a while but are apparently still booming in Manhattan, so popular that there are wait lists for A-list classes in NYC. Did they ever boom in DFW? I [...]
After I give birth, I’m joining this to get back into shape!
Been a dancer all my life, but always wanted to take in Pole-dancing!
Can’t wait<3!
[...] us know in the Comments section below if we missed any! Happy New Year!1. Body & Pole—This booming pole fitness studio is moving into its enormous new space this month, and you can give it a try with a $100 5-class [...]