http://www.wellandgoodnyc.com/2012/05/13/5-ab-exercises-that-are-better-than-crunches/ Thu, 23 May 2013 17:43:36 +0000 hourly 1 http://wordpress.org/?v=3.5.1 http://www.wellandgoodnyc.com/2012/05/13/5-ab-exercises-that-are-better-than-crunches/comment-page-1/#comment-202170 Keila Tue, 28 Aug 2012 16:24:51 +0000 http://www.wellandgoodnyc.com/?p=41048#comment-202170 When doing ab work on a stability ball or something so u can get more movement helps the abdominals

]]> http://www.wellandgoodnyc.com/2012/05/13/5-ab-exercises-that-are-better-than-crunches/comment-page-1/#comment-172916 Alycea Ungaro, P.T. Mon, 14 May 2012 16:29:14 +0000 http://www.wellandgoodnyc.com/?p=41048#comment-172916 Well of course crunches are old school. Just ask any Pilates teacher with a Spring! Core training comes in all directions with myriad props and an infinite variety of poses. Just dont’ forget to work your back muscles or you’ll end up slouched over and several inches shorter than you started out!

]]> http://www.wellandgoodnyc.com/2012/05/13/5-ab-exercises-that-are-better-than-crunches/comment-page-1/#comment-172915 Linda Mon, 14 May 2012 16:25:13 +0000 http://www.wellandgoodnyc.com/?p=41048#comment-172915 This is wonderful – thank you!

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