Good Sweat
Fitness Monogamy: Why more people are sweating allegiance to one instructor
Aimee Ducharme, a 26-year-old who works at Lole in Tribeca, may be a SoulCycle regular, but she’s only got eyes for one instructor: Stacey Griffith. “I went to a class that Stacey was supposed to be teaching and there was a sub. I was so upset. I hopped off my bike and asked for my money back.” But SoulCycle wouldn’t refund her ride and she stayed for the sub. Ducharme wasn’t smitten. “It made me realize that if Stacey’s not teaching, it’s just not worth it,” she says.
These days, instructor loyalty runs much deeper than studio allegiance. In fact, some exercisers are so devoted to one teacher that there’s a new term to describe them—fitness monogamists. They’ve done fitness speed dating and found their true love.
You can see this monogamy-based mindset at work on a new website, Rate Your Burn, where users critique fitness instructors like Tom Colicchio rates top chef contenders on factors like intensity, amount of cardio, music selection and intangibles like charisma that can vary from pro to pro.
This kind of loyality extends to yoga, too. Paul Birch, founder of Birch Coffee and a student of yoga instructor Isaac Pena, says, “There’s just nobody like Isaac. He’s challenging, moves me deeply, and it’s also a safe practice.”
A lot of people feel that way about Pena. In fact, Pena’s popularity was the downfall of his small studio Sankalpah Yoga. Pena’s classes were jam-packed, but if he wasn’t teaching attendance suffered. When Sankalpah closed, Pena started teaching at Pure Yoga and Birch immediately joined him there.
Ilaria Montagnani, creator of Powerstrike and Athletica, among other classes, also has a hard-core following that follows her from gym to gym. “For a while I had 30 students who had memberships at both Equinox and Reebok so they could take more Powerstrike classes,” she says.
Janet Ramos, an Upper West Sider who owns a lifestyle management company, is among Ilaria’s most ardent fitness admirers: “I take 4 or 5 classes a week and 95 percent of them are with Ilaria.” Ramos cites Montagnani’s attention to cueing and posture, as her strengths. “She’s constantly innovating and improving, so class never gets boring,” says Ramos who’s been taking Montagnani’s classes for fifteen years, so she’s made it well past the seven-year itch.
What explains this level of fitness fanaticism? “When you’re a strong instructor, of course people are going to follow you,” Montagnani conjectures. “People stay consistent with instructors much more now than 5 years ago.”
It could be that the recent explosion of fitness options—in classes and instructors—actually creates more loyalty. “With so many clubs and so many instructors, people want to figure out who their guru is,” says Montagnani. And it’s about more than just the exercise.
There’s a cult of personality at work, too. Ducharme, the Stacey Griffith fan, says. “Personally, I could not have gotten over extreme heartbreak without her class’s motivation and inspiration.”—Alexia Brue



I just want to take the time to comment on Ilaria Montagnani. If only I could live in NYC, I too would be an ardent follower of hers. Twelve years ago I had the great honor and pleasure of becoming part of her Powerstrike Team. However, geographical boundaries and familial obligations prevented me from fully embracing the opportunity. Oh how I wish it could have been different! Ilaria is beyond inspirational and motivating. She single-handedly made me love martial-arts based fitness… HER brand and take on it. And oh how I long to be one of her dedicated participants on the front row… kicking butt and taking names! Miss you Ilaria!
I have to confess .. . I have certain instructors that I like better than others ( i have my best numbers with; the 45 minutes goes quicker, the music is more my taste) . . .it doesn’t make the other instructors bad . . . we are just not compatible.
Sometimes someone fabulous can thstill lead you into a rut, and to be SO disappointed when they are not available, is doing yourself a disservice. Variety is the spice of life.
Hi THere,
I have a strong alliance with my yoga instructor Denby at Breathing Space Avalon. I love many fitness instructors for many reasons – especially some at home in Australia.
I also love the guys at Lifecycle fitness. Such gentlemen but amazing instructors.
xs
I totally get having a *favorite* instructor, even one that I specifically plan my workouts around, but I can’t imagine bailing on a class just because there was a sub.
my time is precious..while I hate to hurt anyone’s feelings (the sub) I do not want to risk wasting it. I teach also and my people are the same way.
Its funny because I feel the same way. I have a yoga instructor where I live that I just connect with for some reason. He actually swamped studios a little while back and I had to move as well because the new instructor just didn’t feel right.
It’s not that unusual. Workouts are personal things. Once you get comfortable working with someone, the relationship is just as important as the workout itself.
Come on, workouts are a personal intimate thing. Of course you are going to stick with a trainer you feel comfortable with. You stick to the same dentist or gynecologist don’t you.