Comments on: 10 natural ways to deal with acne that really work

By: Jes

Jes — Thu, 28 Mar 2013 04:38:14 +0000

This is something I used to tacklemy acne externally, first of all do not use alcohol and water astrigent, instead I used soap like Neutrogena clear pore oil Controlling astrigent, or something I found even better I applied an all natural mask made of bentonitre or egg whites. Believe it cause it works.

By: Olivia

Olivia — Thu, 07 Mar 2013 18:27:15 +0000

I have PCOS. In addition to observing a great many of the very on target tips above, I stopped drinking coffee and when I did, my cystic acne virtually disappeared. I drink green tea, which has some but not as much caffeine. And occasionally (like once or twice per MONTH) I still enjoy a cup of really good coffee. But it’s like clockwork: if I start drinking it every day, within a week, my little bumps starts to make a come back. It’s worth a try if you are dealing with acne.

By: Kathy

Kathy — Wed, 27 Feb 2013 03:11:29 +0000

Have yourself checked for polycystic ovary syndrome (PCOS). And avoid other “white” carbohydrates in addition to sugar–bread, pasta, white rice, etc.–especially those that are refined.

By: Talaia

Talaia — Thu, 17 Jan 2013 03:23:55 +0000

The dairy tip is so true. When I cut back on dairy my skin is super clear!

By: Chelsea

Chelsea — Tue, 25 Sep 2012 06:28:54 +0000

I forgot to mention that yeast also leads to acne. That’s why it’s important to lay off the sugar and dairy which stimulates mucous. I highly recommend doing a yeast cleanse and a heavy metal detox.

By: Chelsea

Chelsea — Tue, 25 Sep 2012 06:25:06 +0000

Food intolerances also cause acne. They often lead to what’s called a leaky gut, meaning that they cause a degeneration of your intestines that allows toxins to enter your body, in which case they’re elminated through your skin. Also get your elmination organs checked out. The skin is the last resort for eliminating toxins, so when other elimination organs aren’t working well, the skin picks up tha slack. That’s why it’s also important to limit your exposure to toxins which are found in our environment, food, water and personal care products.

By: Bella

Bella — Tue, 25 Sep 2012 06:20:11 +0000

I would also add taking your Omega 3s, enzymes and getting checked out for parasites and skin fungus. There is usually more going on beneath the surface than clogged pores and bacteria. Also opt for cosmetics that don’t contain chemicals. A mixture of jojoba oil with teatree oil is great for treating acne. Be sure to dillute the teatree oil because it’s very potent. It should never be ingested.

By: Dr. Lasik

Dr. Lasik — Sun, 23 Sep 2012 22:43:45 +0000

Don’t forget to cut oily seeds and chocolate! Some people can get acne from eating them really fast!

By: Catherine Parkinson

Catherine Parkinson — Fri, 21 Sep 2012 15:58:44 +0000

Hello, the image used above is my photograph. Please credit the image directly below (in the caption) with a link to See Creatures (http://www.seecreatures.com) or remove it from the article. Thanks!

By: jimmy jack

jimmy jack — Thu, 20 Sep 2012 12:24:36 +0000

good article. thank you for sharing.