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	<title>Comments on: Are you holding your weights wrong?</title>
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		<title>By: Buy Seo Backlinks</title>
		<link>http://www.wellandgoodnyc.com/2012/10/02/are-you-holding-your-weights-wrong/comment-page-1/#comment-323951</link>
		<dc:creator>Buy Seo Backlinks</dc:creator>
		<pubDate>Sun, 10 Mar 2013 04:30:06 +0000</pubDate>
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		<description><![CDATA[seo packages
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		<content:encoded><![CDATA[<p>seo packages<br />
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		<title>By: denise</title>
		<link>http://www.wellandgoodnyc.com/2012/10/02/are-you-holding-your-weights-wrong/comment-page-1/#comment-215329</link>
		<dc:creator>denise</dc:creator>
		<pubDate>Wed, 17 Oct 2012 19:09:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.wellandgoodnyc.com/?p=43856#comment-215329</guid>
		<description><![CDATA[thank you!  nice to know about the wrists.  and its so nice to see the lovely miss kara showing us the ropes!]]></description>
		<content:encoded><![CDATA[<p>thank you!  nice to know about the wrists.  and its so nice to see the lovely miss kara showing us the ropes!</p>
]]></content:encoded>
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	<item>
		<title>By: Donna from Personal Trainer</title>
		<link>http://www.wellandgoodnyc.com/2012/10/02/are-you-holding-your-weights-wrong/comment-page-1/#comment-210847</link>
		<dc:creator>Donna from Personal Trainer</dc:creator>
		<pubDate>Wed, 03 Oct 2012 15:03:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.wellandgoodnyc.com/?p=43856#comment-210847</guid>
		<description><![CDATA[Thanks for all this information and tips .I can apply this as a personal trainer.]]></description>
		<content:encoded><![CDATA[<p>Thanks for all this information and tips .I can apply this as a personal trainer.</p>
]]></content:encoded>
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