My Favorite Green Juice Recipe: Patricia Moreno
Some people ooze positive energy, like IntenSati creator Patricia Moreno, whose Equinox classes are packed anytime of day, and whose affirmation-based fitness philosophy turns students into teachers.
One of things she attributes to being a 24/7 mind-body powerhouse? Her favorite green juice, which she says not only tastes great but also “uplifts my mood and attitude.”
Need a boost? Try the recipe, and hang out with Moreno on October 20, when she’ll team up with green-juice-drinking sister Gabrielle Bernstein to host the Spirit Junkie Sati workshop. —Melisse Gelula
H.O.T! (Hydration of Transformation)
2 bunches of kale
3 stalks of celery
small handful of parsley
1 whole green apple
2 peeled lemons
a chunk of ginger (more ginger than you think necessary)
5 shakes of cayenne pepper (enough to make you sweat a little!)
Juice, and pour over ice!
For more information about Patricia and IntenSati, visit www.patriciamoreno.com and www.satilife.com
This juice sounds great – will have to try it out. Thanks for the recipe
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Love that you add cayenne to your green juices :-)
it would be great if you could finally fix youe email system so one could forward to people