Good Sweat
You’re invited to “Flip for Refine”
Join us on Thursday, October 25
for the launch of
Refine Method’s Upper West Side Studio
117 W. 72nd Street, between Columbus and Amsterdam

In two short years Refine Method has become a landmark on the boutique fitness scene and has grown to three studios.
DUE TO EXTRAORDINARILY HIGH DEMAND, WE’VE ADDED AN 8:00 p.m. SESSION.
Wear your running shoes for Refine Method’s 45-minute high-intensity interval workout that incorporates strength, stability, cardio, and core exercises for the most scientifically-sound yet fun and effective workout in town!
We’ll work out with the studios’ top trainers and meet founder Brynn Jinnett, a former professional ballerina with a Harvard degree, who painstakingly developed the innovative method based on exercise science, not fads.
She’ll flip your idea of what fitness should be, and revise your thinking about fat loss!
BOOK A SPOT, AND ENJOY THESE PERKS
+ Every attendee will receive their own personalized Fitness Flip Book photos to take home (and share on Facebook or Twitter). Watch yourself doing one of Refine’s signature moves and marvel at your awesome form and technique. Camera shy? It’s completely optional.
+ Every attendee will receive a limited edition Refine Method t-shirt.
+ Birchbox, the monthly beauty delivery sensation, is gifting every attendee a Birchbox full of new, gorgeous, and must-have beauty products (normally ONLY available to Birchbox subscribers)
+ Hail Merry, the makers of raw, vegan, gluten-free snacks, will provide Grawnola and Spicy Pecans
+ Enjoy Hint Water, naturally flavored water with no sugar or additives
BOOK YOUR WORKOUT
Each session costs $32, and includes a 45-minute workout and 30-minute party.
ALL FOUR SESSIONS ARE CURRENTLY SOLD OUT. WE WILL LET YOU KNOW IF MORE SPOTS BECOME AVAILABLE.
Refine Session 1 — 5:00–6:15
Refine Session 2 — 6:00–7:15
Refine Session 3 — 7:15–8:30
Refine Session 4 — 8:00-9:15



SO excited for this, Refine is the greatest workout. Always fun and challenging.
Would love to be on the waitlist for the last class, thanks! I see its already sold out. :(
This is a great chance for well being.Everybody shoul join and be part of this.We can’t just miss it.
I am an idiot and forget which slot I signed up for. Where can I find this info? Haha. Thanks!
I hope I get a slot. Everything’s sold out :(