Wellness Wire
Tuesday, November 20, 2012

Invite top yoga and fitness teachers into your living room. Here’s how.

Colleen Saidman

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Getting to the yoga studio or gym is often the hardest part of working out.

Never more so than during the holidays, when shopping and high-calorie-social-obligations take over your life. The next thing you know your favorite jeans feel snug and your energy’s zapped.

Gaiam TV offers hundreds of online classes with the world’s top instructors ready to teach you in your living room.

Whether you’re a yogi, a Pilates pro, or a boot-camp devotee (or aspire to be all three), you’ll find classes you love in Gaiam TV’s extensive library of on-line workouts.

Seane Corn’s “Detox Flow” class and Jillian Michaels’ “Ripped in 30″ are the perfect answers to holiday excess. “A.M. Energize” with Rodney Yee will get you going on a snowy, sleepy morning. And the list of awesome classes goes on and on.

With Gaiam TV’s online classes, you work out whenever you want, from your computer, TV, tablet, or mobile device.

No more complaining that you can’t get to yoga or the gym; Gaiam TV’s just brought them to you.  Start your free trial now!

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