"I came home one day in June, and there it was," Kostabi says.
At the time, the newly hired Flybarre instructor had just been handed the class choreography—including Barre Abs, arguably the toughest sequence. (For Barre Abs, you lie on your back, tuck your toes under the barre, and crunch up to the barre with light weights in your hands—not an easy task.)
"I had a couple of weeks before I had to teach them and hadn't learned them myself, says Kostabi. The Flybarre studio was still under construction.
"Now I say to students that I had to learn Barre Abs, too, so I'm proof it can be done!"
This is pretty cool. Although I think you can create a home gym to fit any range of budget. I posted some ideas in my blog here. Check them out. http://ow.ly/fRFJc