http://www.wellandgoodnyc.com/2012/12/03/7-reasons-women-should-lift-heavy-weights/ Fri, 17 May 2013 16:08:54 +0000 hourly 1 http://wordpress.org/?v=3.5.1 http://www.wellandgoodnyc.com/2012/12/03/7-reasons-women-should-lift-heavy-weights/comment-page-1/#comment-328135 Malds Thu, 14 Mar 2013 10:50:15 +0000 http://www.wellandgoodnyc.com/?p=45135#comment-328135 Strong is definitely the new sexy for women. It’s still not easy to convince them to get over the “I might become too bulky” fear.

]]> http://www.wellandgoodnyc.com/2012/12/03/7-reasons-women-should-lift-heavy-weights/comment-page-1/#comment-302599 Becky Fox Wed, 27 Feb 2013 23:54:01 +0000 http://www.wellandgoodnyc.com/?p=45135#comment-302599 Hey that’s my pic! Curious where you got permission to use it?

]]> http://www.wellandgoodnyc.com/2012/12/03/7-reasons-women-should-lift-heavy-weights/comment-page-1/#comment-256594 Benjamin Mon, 31 Dec 2012 20:29:58 +0000 http://www.wellandgoodnyc.com/?p=45135#comment-256594 I’ve seen some of those women who do crossfit and there’s definitely something to be said about the need to lift heavy weights to see good results!

]]> http://www.wellandgoodnyc.com/2012/12/03/7-reasons-women-should-lift-heavy-weights/comment-page-1/#comment-251480 Norma Fri, 21 Dec 2012 20:06:49 +0000 http://www.wellandgoodnyc.com/?p=45135#comment-251480 On what planet are 8 to 15 lb weights “heavy”? Keep aiming low, girls!

]]>