Good Advice
Wednesday, December 26, 2012
Surprising celebrities who meditate
Surprising celebrities who meditate
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Lately, it seems everyone's been jumping on the meditation bandwagon, er, pillow. And not just spiritually inclined celebs like Gwyneth Paltrow and Russell Simmons…Now even celebs not known for following a particularly spiritual lifestyle are just as likely to be headed down a Buddhist path as down the red carpet. Check out this surprising list… —Carla Vass
Eva MendesThis gorgeous actress swears by Transcendental Mediation to help calm her mind and tap into her creativity. She credits TM guru and director David Lynch for sparking her interest.
Angelina JolieThe poster girl for overextended mothers everywhere, the actress, director, activist, and mother of six says she finds “meditation moments” in everyday things, such as playing with her children. Here’s to meditation on the go.
Demi MooreThe actress has been a longtime devotee of spiritual leader Deepak Chopra and even serves on the board of his healing center. Maybe it’s all that meditation that keeps her looking so young.
Kourtney KardashianOne third reality trio, 100 percent natural lifestyle devotee? Kourtney has been famously open about her devotion to meditation and yoga, often driving her famous family crazy with her alternative lifestyle on "Kourtney and Kim Take New York." The mother of two swears it's not just for the cameras, though, and has often been snapped by paparazzi en route to yoga.
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It is true that meditation and tranquil exercises can cause great transformation in life. However, the effects can be more far reaching by adhering to high level principles and good virtues such as Truthfulness, Compassion, and Tolerance.