It's not the sexiest term, but it’s one you should probably know. “Leaky gut” is now implicated in all kinds of issues that may be affecting your health. Read More>>

Starting this month, professional astrologer and popular indoor-cycling pro Darryl Gaines tells you what the planets have in store for your fitness life. Read More>>

We recap everything earth shattering that happened in health and wellness this week: March 23–29, 2013. Read More>>

Fidgeting on your meditation pillow—or ignoring it altogether? Meet the teachers who'll help make meditation less frustrating and more, well, enlightening. Read More>>

Sugar is a nutritional no-no, but what's the best substitute? We investigated all types—from agave and stevia to Sugar in the Raw—in search of sweet salvation.Read More>>

Even well-adjusted people get pissed off. So how do you not fly off the handle and make good decisions instead of ones you may regret? Our expert explains. Read More>>

We recap everything earth shattering that happened in health and wellness this week: March 16–22, 2013. Read More>>

We recap everything earth shattering that happened in health and wellness this week: March 9–15, 2013. Read More>>

The superstar actress's brand-new book is a guide to living a healthier, sustainable lifestyle. Here, she gives us a few starter tips for living more "honestly." Read More>>

We recap everything earth shattering that happened in health and wellness this week: March 2-8, 2013. Read More>>

Why is every trainer in town telling you to add this trendy amino acid to your smoothie? We got the scoop. Read More>>

Celebrity trainer David Kirsch, known for his ability to sculpt models' derrieres, has a simple strategy for perfecting your squat form. Read More>>

Fact: Many health-boosting practices take just two minutes. Here are 10 you've got to try. Read More>>

Goldstein has a powerful Rolodex filled with wellness luminaries, and she's used it to become a whirlwind force for good in the world. Read More>>