Good Advice

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Good Advice Nov. 28, 2013

From distributing hugs to handwritten letters instead of texts, these health luminaries tell us how they show thanks. Feel free to follow their lead. Read More>>

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Good Advice Nov. 27, 2013

Health and fitness pros share their favorite ways of preventing the seasonal sniffles, from eating mushrooms and popping zinc to abstaining from sugar.Read More>>

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Good Advice Nov. 24, 2013

All the info you need to stay calm, cool, and unfrazzled in any stressful situation—including Thanksgiving with the family. Read More>>

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Good Advice Nov. 22, 2013

We recap everything earth-shattering that happened in health and wellness this week: November 16–22, 2013. Read More>>

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Good Advice Nov. 22, 2013

The best healthy holiday products that also give back, as soon as you give them. Read More>>

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Good Advice Nov. 20, 2013

Putting out your last Marlboro for good can hinge on what you're eating, says nutrition expert, Ashley Koff, RD. Read More>>

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Good Advice Nov. 15, 2013

We recap everything earth-shattering that happened in health and wellness this week: November 9–15, 2013. Read More>>

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Good Advice Nov. 15, 2013

We heart you and your opinion. Please take our reader survey—it's anonymous—and tell us how we can improve what we do and make you love us (even) more. Read More>>

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Good Advice Nov. 10, 2013

While a majority of Brooklynites might work in Manhattan, they want their green juice and spin classes way closer to home. Here's our healthy Brooklyn hot list. Read More>>

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Good Advice Nov. 8, 2013

We recap everything earth-shattering that happened in health and wellness this week: November 2–8, 2013. Read More>>

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Good Advice Nov. 5, 2013

Workaholics, perfectionists, and the uber-ambitious all suffer from a similar ailment: lack of balance and a whole lot of stress. Here are 7 ways to change that. Read More>>

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Good Advice Nov. 1, 2013

We recap everything earth-shattering that happened in health and wellness this week: October 26–November 1, 2013. Read More>>

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Good Advice Oct. 31, 2013

How to live a healthy, vibrant life amid modern challenges like desk jobs and Twinkies? The answer may be 10,000 years old, says author John Durant. Read More>>

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Good Advice Oct. 30, 2013

Popular tracking devices—like the Nike FuelBand—quantify your complete workout-to-work behavior, but are they helping people lead healthier, happier lives? Read More>>

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