Agave syrup has been touted as a worry-free, low-glycemic sweetener. But now a debate is brewing over just how healthy it is. Here's what you need to know. Read More>>

For the past 5 years, college friends Christine Johnson and Joanna Helferich have been getting together on Sunday evenings to cook their lunches for the entire week. Read More>>

We asked Dr. Brooke Kalanick for the healthiest restaurants participating in this winter's Restaurant Week. Read More>>

The holiday season comes with a deluge of drinks, but who said every one needs to be spiked? Read More>>

Gluten-intolerant New Yorkers (about 30 percent of us) need not forgo the holiday party dessert table thanks to this fool-proof sweet and crunchy cookie recipe. Read More>>

Should you swear off the starchy spud or give it one more chance this holiday season? Turns out, there's good reason to go for it. Read More>>

Hanukkah can be a nutritionist's worst nightmare, with most foods fried in oil. But the holiday's a piece of kugel for Marissa Lippert. Her six healthy tips. Read More>>

A chainlet that once catered to meatheads gets a modern makeover for modern healthy types, yogis, and the Lululemon-clad. Read More>>

Overdose on stuffing, potatoes, and pie? A simple (not necessarily sweaty) yoga practice can help you bounce back. Anusara instructor Holly Horvath shares three best feast-recovery poses.Read More>>

"Just bring a side," though meant to be comforting words to a Thanksgiving guest, can produce panic. We suggest this sexy unexpected Brussels sprout salad. Read More>>

Our gourmand nutritionist says order the cheeseburger at ABC Kitchen, where the Akaushi meat is higher in Omega-3 fats than salmon. Read More>>

Smoothie staples, like berries and melons, may be out of season, but that’s no reason to pack away your Vitamix. NYC nutritionist Jeanette Bronee shares her favorite warming smoothie recipes for...Read More>>

David Romanelli's recipe for getting us to slow down? Yoga and group dinners. We dropped into his latest Yoga for Foodies event to unplug—and eat. Read More>>

Kefir recently gone from niche to mainstream. What's behind the sudden kefir madness? It's all about culture, bacteria culture that is. Read More>>