From Bob Dylan to Ke$ha, each of the songs on this Well+Good holiday playlist is perfect for a sweaty workout or a day in the sun. Read More>>

For Independence Day, we salute indie studios who pulled themselves up by their yoga straps to live the American yogic dream—a studio in New York City. Read More>>

Joe Nocella, founder of 718 Cyclery, created his Brooklyn build-a-bike shop around the idea that there are no stupid questions—or intimidating sales people. Women love it.Read More>>

These acrobatic yogis aren't just superheroes—they're practitioners of AcroYoga, a thriving yoga subculture in New York City. Are you ready for takeoff? Read More>>

Nothing can compete with black workout capris on the bottom. But on top, tanks with playful straps, jewel tones, and mesh inserts are the trends to watch. Read More>>

Even if you’ve never surfed and worry that your wobbly balance poses will take out a whole row of yogis, you could be a pro at stand-up paddling. Here's how. Read More>>

If Audrey Hepburn had ever hopped on a bike for "Breakfast at SoulCycle," she would have worn Nona Varnado's new collection for spin class. Read More>>

It's the start of triathlon season. Tempted? The brains behind Empire Tri Club, for younger, less experienced athletes, share insider tips on how to get going. Read More>>

This weekend, Barry's Bootcamp, a sexy LA-based workout with a celeb following, opened the doors to its biggest location yet—in New York City. Read More>>

Flywheel Sports resident DJ created this special playlist for Well+Good readers—for whatever killer cardio workout, or pool party, you're rocking this summer. Read More>>

The FITiST–a new business that bundles boutique fitness classes at top New York City studios–launched this week. Read More>>

Running apparel is leaving muted shades in the dust and lunging towards bright neons, regal purples, and bold prints. Here are a few hot items for summer. Read More>>

Now that free yoga classes have kicked off in Bryant Park and studios with roof decks are open for the season, we bring you a few mat-on-the-ground rules. Read More>>

The Ragnar Relay has become the country's premiere overnight running relay. We meet some of the adrenaline junkies taking part in the New York race. Read More>>