Good Sweat

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Good Sweat Apr. 12, 2013

A coast-to-coast guide to all the major barre studios on the country’s boutique fitness scene. Read More>>

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Good Sweat Apr. 9, 2013

The studios that ask you to point and tuck—from Physique 57 to West Coast-brand The Dailey Method—are promising to raise your heart rate, too. Read More>>

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Good Sweat Apr. 8, 2013

In the past, elite runners did marathons. Now, it's a fitness bucket list item for the rest of us. We investigate the good and the bad of the marathon boom. Read More>>

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Good Sweat Apr. 4, 2013

Give your swimsuit a workout. On April 15, Tribeca’s Aqua Studio will introduce Aquaspinning classes to New York City. Read More>>

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Good Sweat Mar. 26, 2013

Thanks to actors like Russell Brand and modern spiritual guides like Gabrielle Bernstein, Kundalini is enjoying a tiny piece of the yoga spotlight. Read More>>

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Good Sweat Mar. 25, 2013

A growing group of trainers say that true fitness isn't found at the gym but in mastering natural movements—like throwing bricks and scaling fences. Read More>>

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Good Sweat Mar. 21, 2013

Well-known boutique brands are finally venturing across the Williamsburg Bridge. Read More>>

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Good Sweat Mar. 20, 2013

The next-generation Pilates workout, known for its muscle-quivering cardio, has been picking up serious steam—and Sebastien Lagree started it all. Read More>>

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Good Sweat Mar. 14, 2013

The cure for yoga intimidation? This toolkit from YogaWorks' Chrissy Carter that you can use for your first few classes. Read More>>

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Good Sweat Mar. 11, 2013

On March 24, the Upper West Side is hosting a "triathlon" you may not have even realized you were already training for. Read More>>

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Good Sweat Mar. 11, 2013

New to long-distance running but not the gym? City Coach founder Jonathan Cane gave us this 10-week downloadable guide and tips for running your first race. Read More>>

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Good Sweat Mar. 8, 2013

New York’s real estate market has created a growing group of homeless fitness brands running classes out of all kinds of spaces. Read More>>

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Good Sweat Mar. 4, 2013

This year's take-your-top-off body-positive fundraiser has bigger goals, more support from the fitness scene, and lots of options for the next generation. Read More>>

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Good Sweat Mar. 4, 2013

Don’t let lack of coordination keep you from this killer workout. Celeb trainer and boxer Michael Olajide shares four tips for learning the (jump) ropes. Read More>>

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