Good Sweat
A coast-to-coast guide to all the major barre studios on the country’s boutique fitness scene. Read More>>
The studios that ask you to point and tuck—from Physique 57 to West Coast-brand The Dailey Method—are promising to raise your heart rate, too. Read More>>
In the past, elite runners did marathons. Now, it's a fitness bucket list item for the rest of us. We investigate the good and the bad of the marathon boom. Read More>>
Give your swimsuit a workout. On April 15, Tribeca’s Aqua Studio will introduce Aquaspinning classes to New York City. Read More>>
Thanks to actors like Russell Brand and modern spiritual guides like Gabrielle Bernstein, Kundalini is enjoying a tiny piece of the yoga spotlight. Read More>>
A growing group of trainers say that true fitness isn't found at the gym but in mastering natural movements—like throwing bricks and scaling fences. Read More>>
Well-known boutique brands are finally venturing across the Williamsburg Bridge. Read More>>
The next-generation Pilates workout, known for its muscle-quivering cardio, has been picking up serious steam—and Sebastien Lagree started it all. Read More>>
The cure for yoga intimidation? This toolkit from YogaWorks' Chrissy Carter that you can use for your first few classes. Read More>>
On March 24, the Upper West Side is hosting a "triathlon" you may not have even realized you were already training for. Read More>>
New to long-distance running but not the gym? City Coach founder Jonathan Cane gave us this 10-week downloadable guide and tips for running your first race. Read More>>
New York’s real estate market has created a growing group of homeless fitness brands running classes out of all kinds of spaces. Read More>>
This year's take-your-top-off body-positive fundraiser has bigger goals, more support from the fitness scene, and lots of options for the next generation. Read More>>
Don’t let lack of coordination keep you from this killer workout. Celeb trainer and boxer Michael Olajide shares four tips for learning the (jump) ropes. Read More>>