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Good Sweat

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Good Sweat Sep. 22, 2011

With boutique spinning leading the race, Crunch is making a smart play for its loyal members' spin dollars. We investigate whether other gyms are making upgrades.Read More>>

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Good Sweat Sep. 20, 2011

An interesting fitness development: Exhale, known for its Core Fusion barre classes, now turns its attention to launching a nationwide yoga program. Read More>>

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Good Sweat Sep. 13, 2011

“Take your top off” isn't a just a chant of carousing frat boys. Now fitness instructors want you to cast off your clothes—and your body issues with them. Read More>>

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Good Sweat Sep. 12, 2011

How's your air-drumming technique? Bring it to Equinox this fall for Pound, a new workout that uses weighted drumsticks to make you a core-and-cardio rock star. Read More>>

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Good Sweat Sep. 7, 2011

After more than decade off the map, Billy Blanks, the creator (and infomercial sensation) of Tae Bo, is poised for a comeback. And he's coming to a gym near you. Read More>>

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Good Sweat Sep. 1, 2011

A growing number of yoga studios are offering massage services alongside their vinyasa classes. What do these no-frills spots have that spas don't? Read More>>

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Good Sweat Aug. 22, 2011

After seven years at Equinox, Lacey Stone, the popular New York trainer and fitness personality has packed her gym bag—and is poised for fitness celebrity. Read More>>

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Good Sweat Aug. 15, 2011

Chasing splashes of light on the floor. Navigating a rotating rock wall. And running over a sea of instability balls. That’s Exerblast, a high-tech obstacle course and workout that opened in Tribeca...Read More>>

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Good Sweat Aug. 8, 2011

In studios around the city, top yoga practitioners and instructors are trying to shift the focus inward, by way of blindfolds and strict closed-eye directives.Read More>>

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Good Sweat Aug. 1, 2011

A handful of tough fitness boot camps now include yoga, Buddhism, and even meditation along with your push-ups and planks. Meet three leaders of the new regime. Read More>>

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Good Sweat Jul. 28, 2011

With a new Physique 57, the neighborhood once synonymous with cheese and carbs—think Zabar's, Fairway, and H&H bagels—is flexing some serious fitness muscle.Read More>>

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Good Sweat Jul. 27, 2011

Trapeze School New York had been on my to-do list for a long, long time. Turns out, it's easier than you think and still a killer upper-body workout. Read More>>

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Good Sweat Jul. 18, 2011

Baby Body Boot Camp takes the training wheels off stroller workouts—time-outs and potty breaks are only permitted for the kiddies. Read More>>

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Good Sweat Jul. 13, 2011

Brooklyn Bridge Boot Camp may use the New York City landmark as its jungle gym. But with a new DVD, you can now get your butt kicked by its founder anywhere. Read More>>

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