Good Sweat
With boutique spinning leading the race, Crunch is making a smart play for its loyal members' spin dollars. We investigate whether other gyms are making upgrades.Read More>>
An interesting fitness development: Exhale, known for its Core Fusion barre classes, now turns its attention to launching a nationwide yoga program. Read More>>
“Take your top off” isn't a just a chant of carousing frat boys. Now fitness instructors want you to cast off your clothes—and your body issues with them. Read More>>
How's your air-drumming technique? Bring it to Equinox this fall for Pound, a new workout that uses weighted drumsticks to make you a core-and-cardio rock star. Read More>>
After more than decade off the map, Billy Blanks, the creator (and infomercial sensation) of Tae Bo, is poised for a comeback. And he's coming to a gym near you. Read More>>
A growing number of yoga studios are offering massage services alongside their vinyasa classes. What do these no-frills spots have that spas don't? Read More>>
After seven years at Equinox, Lacey Stone, the popular New York trainer and fitness personality has packed her gym bag—and is poised for fitness celebrity. Read More>>
Chasing splashes of light on the floor. Navigating a rotating rock wall. And running over a sea of instability balls. That’s Exerblast, a high-tech obstacle course and workout that opened in Tribeca...Read More>>
In studios around the city, top yoga practitioners and instructors are trying to shift the focus inward, by way of blindfolds and strict closed-eye directives.Read More>>
A handful of tough fitness boot camps now include yoga, Buddhism, and even meditation along with your push-ups and planks. Meet three leaders of the new regime. Read More>>
With a new Physique 57, the neighborhood once synonymous with cheese and carbs—think Zabar's, Fairway, and H&H bagels—is flexing some serious fitness muscle.Read More>>
Trapeze School New York had been on my to-do list for a long, long time. Turns out, it's easier than you think and still a killer upper-body workout. Read More>>
Baby Body Boot Camp takes the training wheels off stroller workouts—time-outs and potty breaks are only permitted for the kiddies. Read More>>
Brooklyn Bridge Boot Camp may use the New York City landmark as its jungle gym. But with a new DVD, you can now get your butt kicked by its founder anywhere. Read More>>