In a town where 12-pound handbags and chronic desk slump create a culture in need of postural correction, these 10 anatomy-obsessed pros are super heroes. Read More>>

We checked in with wellness celebrities to see what big, juicy goals they were setting for 2013. Perhaps their intentions will inspire yours. Read More>>

Alycea Ungaro's long been known as a Pilates trail-blazer with books and DVDs to her credit, but her signature class SpringTONE could well be her defining legacy. Read More>>

The test that tells you how many calories you burn at rest (and how many more you need to sweat off) used to be surprisingly hard to find in NYC. Not anymore. Read More>>

This fall, many top fitness instructors are following in the footsteps of yoga teachers by hosting calorie-burning getaways in gorgeous surroundings. Read More>>

Thirty-one-year-old Mika Street has opened three New York Pilates studios in six years. And she's only just beginning. Read More>>

Real Pilates' founder Alycea Ungaro runs a booming fitness brand that includes DVDs, iPhone apps, and a brand-new book called the Pilates Practice Companion. Yet this busy Tribeca mom still finds time...Read More>>