News from our friends around the web—how you and your partner can sleep in sync, some people are "fit and fat," and more. Read More>>

Overdose on stuffing, potatoes, and pie? A simple (not necessarily sweaty) yoga practice can help you bounce back. Anusara instructor Holly Horvath shares three best feast-recovery poses.Read More>>

This August, a handful of community gardens in the Bronx, Brooklyn and East Harlem will trade bird-watching for blood-pumping.Read More>>

On Saturday morning, a line snakes around the corner of Virayoga’s entrance, like at a Barneys warehouse sale. But these well-groomed New Yorkers aren’t shoppers. They’re yogis waiting for spot...Read More>>