Don’t know your dosha from your downward dog? Pure Yoga is hosting a complimentary Intro to Ayurveda, followed by a one-hour yoga class. Read More>>

From an Ayurvedic perspective, the workout you’re most drawn to may be the one your body needs the least. Find out which workout is really best for you. Read More>>

We created this super-simple cheat sheet to figuring our your emotional and physical constitution, according to Ayurveda. Read More>>

Ayurvedic medicine likes sesame oil for this mouth-washing detox method that's making a come back. We suggest coconut oil (if you dare). Here's how to do it. Read More>>

The centuries-old medicinal mouth-washing ritual has recently resurfaced, and it’s getting a lot of lip service for its health-and-beauty perks. Read More>>

We're in the season when skin is plagued by change, says Pratima Raichur, an Ayurvedic doctor who's made skin health her specialty. How to get it in balance? Read More>>

“In Ayurveda, eating awareness is very important. Americans act like everyday is Thanksgiving,” says Thara Kodandaramachandra, an Ayurvedic specialist who provides lifestyle advice at the Chopra...Read More>>

“It’s vata season, so it’s good to do deep forward bends,” says Angela Arnold. And so I discovered that yoga poses, like produce and fashion, are also seasonal. Read More>>