You won’t get tips for dropping 3 pounds in 5 days from Saidman Yee. Instead she explains how to use yoga for weight loss in a way that's totally holistic.Read More>>

An Iyengar-infused vinyasa class with Saidman should be on your yoga bucket list. For all her celebrity, the renown yogi really has her feet on the ground. Read More>>

Yes, the world-class yogis eat brown rice and veggies. But Rodney (a mayo-lover) and Colleen (who's got a sweet tooth) aren't worried about perfection. Read More>>