The former Marines and Warrior Fitness founders have been ordered to pay Pure Power Boot Camp nearly $250,000 in damages for stealing its business plan and contacts. Read More>>
After a string of attacks in Brooklyn, New York women are learning to fight back, and maybe discovering a new martial arts-based fitness routine in the process. Read More>>
After the tremendous success of their partnership last year, Nimble Fitness and JackRabbit Sports are once again teaming up to offer a hands-on, in-depth core strength and conditioning class designed...Read More>>
IntenSati and Equinox co-hosted last night's free Workout With Well+Good. Check out the photos of us powering through the cardio-meets-martial arts moves, while chanting positive affirmations. Read More>>
A popular cardio class that includes martial arts moves and personal affirmations, IntenSati claims to change not just your dress size but your life. And scads of New York women wooed by the mind-body...Read More>>
There’s an episode of “Fame” where Debbie Allen has the high school football team take her dance class. The dancers kick the jocks’ butts in flexibility and coordination, of course,...Read More>>
