This live-streaming healthy cooking class wants to help you kick takeout and transform you "from totally confused to total connoisseur in your kitchen." Read More>>
Can’t swallow cow’s milk? We present the pros, cons, and nutrition facts for each type of milk alternative—from plant-based hemp, soy and coconut to goat and sheep. Read More>>
Sometimes you think you’re doing the right thing by shopping for local ingredients—and you’re not, say sustainability experts at this week's Good Food Fest.Read More>>
Cereal is a killer—of your waistline. We're not talking Lucky Charms, but many of the healthy-looking ones, which is why nutritionists are saying to avoid them. Read More>>
New York City's newest food truck has something most don't: a 60-acre upstate farm, which grows most of its produce, and a healthy, locavore menu. Read More>>
The mainstream weight-loss program is finally leaving its calorie-is-a-calorie mindset behind. Read More>>
I like to think I know everything about food. Then I read on Twitter “Just had freekeh risotto @NorthernSpyFoods!” and I think, “What the freak is freekah?” Read More>>
New Yorkers usually think of Restaurant Week, which kicked off on Monday and runs through July 25th, as a temporary passport into the city’s temples of decadent, expensive cuisine. Thirty-five...Read More>>
If carving out time to eat lunch at work is tough, taking the time to prepare it the night before can be next to impossible. Especially if your culinary skills haven’t been improved by hours of...Read More>>
Why is this post different from all other posts? Because on Monday night, Well+Good is hosting a Passover Seder, and we’ve invited some seriously high-maintenance guests. No one’s demanding a raw...Read More>>
Trans fats are bad for you. So is sugar. And probably wheat and dairy, too. But salt wins the title of Food Foe 2010. Proof: Mayor Bloomberg, the city’s nutritionist in chief, has asked restaurants...Read More>>
The Kripalu center, a new-age landmark in Lenox, Massachusetts, known for its beloved integrative-style yoga, its bland but healthy food (often eaten in silence), and its ashram deprivation-for...Read More>>
Feeling a little depressed, cranky, and unmotivated? It could be the post-holiday blues. But maybe it’s the sugar. Americans eat an average of 22 teaspoons of sugar a day, according to the American...Read More>>
Meet Natalia Rusin, Rouge Tomate’s healthy fare hall monitor. (If you haven’t been, Rouge Tomate is one of the city’s healthiest modern American restaurants, which just last week landed...Read More>>
