Instead of lots of added sugar, these new chia-packed pudding cups come with your daily dose of omega-3s. Read More>>

Good news for the snack-happy: Eating between meals may be a sign of overall healthier habits. Find out what ten top nutritionists snack on. Read More>>

We asked Well+Good readers for their favorite healthy snacks—and what did we get back? Mind-blowingly creative yet easy-to-make ideas. Read More>>

Celebrity nutritionist Ashley Koff, RD, advises clients to make sure snacks include a mix of carbs, protein, healthy fat and a non-starchy vegetable for optimal energy. Here are her eight favorite...Read More>>

We rounded up some healthy almond recipes–no gross preservatives or piles of sugar–to make your afternoon snack more exciting. Read More>>

Turns out popcorn kernels contain more of the healthy antioxidant substances called polyphenols than fruits and vegetables, according to new research. Read More>>

Fresh Healthy Vending is swapping Snickers for Stonyfield Farm yogurt and bringing healthy snacks to vending machines across the country. Next stop? New York City. Read More>>

Integrative nutritionist Jeanette Bronee says your smoothie-slurping habit has a not so virtuous side. And proposes a solution... Read More>>