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May. 24, 2013

Simple tips for chilling out despite crowds, deadlines, and subway delays. Read More>>

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May. 17, 2013

What does it take to gain the confidence you’ve been looking for? Read More>>

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May. 10, 2013

A son shares lessons learned from a mom who is still dishing out wisdom at 80. Read More>>

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May. 3, 2013

Unresolved conflict, particularly among families and close friends, can cause physical illness as well as depression and anxiety. Here's how to nip it in the bud. Read More>>

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Apr. 26, 2013

In light of the Boston attacks, here are some suggestions for having hope in each other and pressing forward. Read More>>

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Apr. 19, 2013

Do women see themselves less accurately than strangers do? Dove asked an FBI-trained forensic artist to create composite sketches based on how women described their faces. Read More>>

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Apr. 12, 2013

The way you wake up sets the tone for the rest of the day. Here's how to always get up on the right side of the bed. Read More>>

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Apr. 5, 2013

Several studies have shown that eating fast causes us to take in more calories and feel less satisfied after eating than eating slowly. It's time to slow down. Read More>>

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Mar. 29, 2013

Laughter releases stress, puts us in a good mood, and generally makes us feel better about life. Here are six science-backed reasons you should get yourself to a comedy show soon. Read More>>

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Mar. 22, 2013

From releasing anger and fear to just generally chilling you out, it's worth a shot. Read More>>

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Mar. 15, 2013

The chart-topping R&B singer and Broadway star talks about how she manages to balance a busy show business career while raising a family and staying healthy. Read More>>

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Mar. 8, 2013

While the workplace can be a seething cauldron of stress for both genders, women tend to experience the following work-related stress symptoms like, short-term memory loss, lack of clarity, suppressed...Read More>>

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Mar. 1, 2013

Celebrating the one year anniversary of her widely successful “Let’s Move” campaign, the First Lady teamed up with Fallon to “encourage parents everywhere to get up and get moving with their...Read More>>

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Feb. 22, 2013

Many parents, no matter how organized, find themselves constantly stretched, juggling kids, jobs, housework and more. Mallika Chopra talks about her approach to achieving balance. Read More>>

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