The celebrity yogi shares the surprising fitness findings of her first pregnancy. Read More>>

Events and parties are supposed to be fun, but they often cause undue stress. Try these pre-event yoga poses to get the most out of your big night. Read More>>

The celebrity yogi tackles the controversial topic of strength training for yogis and explains why we shouldn't fear the resistance band or a few lat pulls. Read More>>

Have you ever noticed how your skin just seems to shine after a yoga practice? Here's how to make it happen. Read More>>

Welcome to our weekly roundup of wellness news we’ve spotted and reported throughout the week. Our Page Six! Read More>>

Tweet us @WellandGoodNYC with all your yoga questions and conundrums this Wednesday at 1:00-2:00. Read More>>

Learn to harness your hankerings for sugar with health coach Jennifer Kass and celeb yogi Kristin McGee at Whole Foods Tribeca. Read More>>

Welcome to our weekly roundup of wellness news we’ve spotted and reported throughout the week. Our Page Six! Read More>>

Kristin McGee has a confession: the yogi spends almost zero time in front of the mirror. And behold the beauty! We found out her five quick-and-trusty staples. Read More>>

The busy New York City yogi trains celebs, makes appearances on national television, cooks a whole lot of Mexican food. Check out what's in her fridge. Read More>>

The coolest dessert on a hot summer night? A Greek-style yogurt that you’ve popped in the freezer. Wish we thought of that! Read More>>

What’s worth your time, money, and sweat this week in wellness? Read more to find out about events in and around the city that will leave you feeling, um, well and good. Read More>>