The fitness renaissance woman, who might teach spin, barre, and Primal all in one day, shared her fave nutrition-rich juice recipe, Stoked On The Go.Read More>>

These days, instructor loyalty among some exercisers runs much deeper than studio allegiance. There’s a new term to describe them—fitness monogamists. Read More>>

We can't spot an ounce of fat on Kira Stokes’ body. What does the New York fitness guru eat for her lean muscle tone? Find out what's in her fridge. Read More>>