One of the country's most exacting nutritionists shares the seasonal juice recipe she makes for herself. And it contains a sweet (farmer's market) surprise. Read More>>
While granola has some health benefits (and it still beats pancakes for nutritional value), it's also not the angelic breakfast food you may have taken it for. Read More>>
Say goodbye to a crisper full of rotten veggies. The Fresh 20 founder Melissa Lanz shares four tips for conquering the grocery store—and healthy dinners. Read More>>
Sugar is a nutritional no-no, but what's the best substitute? We investigated all types—from agave and stevia to Sugar in the Raw—in search of sweet salvation.Read More>>
Cleanse curious? A panel of cleanse-perts is hosing a live crash course on which cleanse is right for you, how to stay motivated, and more. Read More>>
Next week, holistic nutrition counselor and vegan chef Alexandra Jamieson, of "Super Size Me" fame, assembles a team of experts for your health education. Read More>>
Sorry, homemade rolls and mashed potatoes are not on the list. Read More>>
The vegetarian protein is found in nutrition bars to veggie burgers. But many nutritionists aren't biting. Read More>>
Experts explain how honey does a sweet job as a skin-care treatment, immune-system booster, digestive aid, and more. Read More>>
Whoops, the nutrition scores we've been using to choose antioxidant-rich food (and wine) don't really help identify which foods are healthiest overall. Read More>>
Nutrition scores are supposed to simplify your food choices. Unless they confuse the heck out of you. Nutritionist Dana James imparts some clarity on a common one. Read More>>
Leap into spring feeling lighter with the Clean Sweep Smoothie. It’s loaded with lymphatic-system-revving ingredients to help unclog your pipes and boost energy. Read More>>
The expert nutritionist, dermatologist, and best-selling author who trained us all on the importance of anti-inflammatories opened his super-food-filled fridge to us. Read More>>
You could call it a hangover helper. But it's really more than that. This two-in-one smoothie recipe can help you cleanse AND rejuvenate in a hot-spicy flash. Read More>>
