The studios that ask you to point and tuck—from Physique 57 to West Coast-brand The Dailey Method—are promising to raise your heart rate, too. Read More>>
We’ll keep you in-the-know with this weekly round-up of the most important wellness news. Read More>>
We’ll keep you in-the-know with this weekly round-up of the most important wellness news. Read More>>
New Physique Cardio mixes in heart-rate-revving intervals of push-ups, planks, and lunges into its signature sculpting class. Read More>>
Check out our new (totally unedited) video interviews with the wellness scene’s movers and shakers, shot at the Well+Good loft. Read More>>
We’ll keep you in-the-know with this weekly round-up of the most important wellness news. Read More>>
We hosted our a battalion of our fave fitness bloggers from around the country at Physique 57 on Friday. Meet these awesome women and workout scribes! Read More>>
Last week, the stylish tone-and-sculpt studio announced Fit For Life, a new class for women over 50, which will be the eleventh iteration of the original workout. Read More>>
Consider this our 2012 Book Report: We scoured the shelves and found five page-turners to kick off your healthy year. Read More>>
Everyone is after your fitness dollars this month. These discounted memberships and class packs will help you overhaul your health for the long-term. Read More>>
Certain studios inspire cult-like devotion, and have sparked communities of fitness-obsessed followers. These 5 fascinating workouts are lifestyles unto themselves. Read More>>
Physique 57 hosted a Well+Good reader event to celebrate the opening of its swanky new Upper West Side studio. We had a full house for Chanelle Lagace's class, with a surprise appearance by P57...Read More>>
Please join us August 17 for an exclusive reader workout event at the new Physique 57 on the Upper West Side. Only 29 spots at the barre—RSVP now! Read More>>
With a new Physique 57, the neighborhood once synonymous with cheese and carbs—think Zabar's, Fairway, and H&H bagels—is flexing some serious fitness muscle.Read More>>
