The Lithe Method
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May. 18, 2012
Lithe opens its first cardio-cheer-sculpting studio in New York this fall

Lithe, which has four studios and a huge following in Philadelphia, has finally secured a space for its popular cardio-cheer-sculpting classes in the Flatiron. Read More>>

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Good Sweat Mar. 1, 2011
An unexpectedly edgy workout based on cheerleading comes to New York City

The Lithe Method has its eye on a Union Square studio to house the cardio-cheer-sculpting classes that Philadelphia women know and love. But will New Yorkers? Read More>>

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