In June, hop a ferry or a ride to these yoga and fitness retreats with star teachers that are all 3 hours away or less from New York City. Read More>>
The hot, women's-only workout studio consolidates its offerings to focus on just two very awesome new classes. Read More>>
We’ll keep you in-the-know with this weekly round-up of the most important wellness news. Read More>>
Golden Gloves champ and avid yogi Amanda Rose Walsh combined her two passions into this intense total body workout. Read More>>
Maintaining your workouts this week, if it's possible to do so, just got easier with this (really tough) at-home routine that takes 15 minutes. Read More>>
Uplift's brand-new class preps you for your bikini—and for all the summer water sports you might doing in it. Read More>>
New York City's newest fitness studio, Uplift, in the Flatiron District, is like a permanent girls' night out—no men and lots of wine. Read More>>