If you’re looking to drop a few pounds, here’s something to put on your Christmas wish list: a slew of different color dinner plates. Read More>>
According to a new study, those of us with impulsive traits are most likely to be overweight. Read More>>
According to Jonny Bowden, PhD, CNS, an expert on weight loss and nutrition, everything we think we know about cardio is just about 100 percent incorrect. Read More>>
We asked Well+Good readers on Facebook what healthy modifications they make to drop a couple of pounds. We thought the answers were inspired, but just to make sure we asked nutritionist Ariane Hundt...Read More>>
It’s January and dangled before us are endless tabloid takes on wellness and weight-loss habits, hollow advice that does very little to actually thin our thighs. As an antidote, we wired our scout,...Read More>>
Creator of the popular Brooklyn Bridge Boot Camp, Ariane Hundt integrates nutritional counseling into her high-octane outdoor workouts. With a master’s degree in nutrition, Hundt advises clients...Read More>>
