Training for a fall race or marathon? Get tips from Yoga for Athletes' Emilie Smith on how to improve your running posture and breathe better. Read More>>

Training for a fall race or marathon? Get tips from Yoga for Athletes's Emilie Smith for tackling the common issue of tight IT bands. Read More>>

Training for a fall race or marathon? Get tips from Yoga for Athletes's Emilie Smith for tackling the common issue of tight hamstrings. Read More>>

JackRabbit Sports on 14th Street transformed its showroom into a yoga studio this morning with a free class specifically for runners. Read More>>

After months of intense physical and emotional preparation, approximately 43,000 runners crossed the finish line in the ING NYC Marathon yesterday. The question is: Now what?Read More>>