The popular yogi-psychologist let us psychoanalyze her fridge. We noted an obsession with greens in all forms plus a proclivity for probiotics. Read More>>
News from our friends around the web—Zooey Deschanel's healthy body weight, tips for brand-new yogis, how to get your metabolism soaring, and more. Read More>>
Losing money from unused classes in a class-pack can be seriously frustrating. We asked around to find out, do expiration dates serve the studio or the student? Read More>>
News from our friends around the web—makeup shades that look great on everyone, healing spices, how your genes affect the way you exercise, and more. Read More>>
"...Our yoga mats were unfurled by the radiator with care, in hopes that Rodney Yee would appear."Read More>>
It's the 5K of yoga—challenging enough to sound compelling but not completely daunting. Unless it sounds completely daunting. In which case, you should read this. Read More>>
What makes a good yoga playlist? We asked Dina Pappalardo, an instructor who is known for her tunes, and got some song suggestions to keep on hand. Read More>>
Lululemon is now featuring Ayn Rand’s iconic Atlas Shrugged hero, John Galt, on the side of its shopping bags—a move which has some yogis up in arms. Read More>>
Science catches up! The largest randomized trial done on yoga to date found the practice was effective in reducing low-back pain. Though so was stretching. Read More>>
The Berlin Wall between yoga and running is crumbling, now that more yogis are alternating asana practice with getting in a run or a race. What took them so long? Read More>>
Brower's fridge is fit to feed a healthy army. It's brimming full of greens, nutritional supplements, and even a drawer of natural beauty products.Read More>>
A new study shows women who practice yoga have increased libido, arousal, lubrication, orgasm, and sexual satisfaction. To the mat, ladies! Read More>>
Miranda Kerr has been getting a lot of attention lately for her knockout post-baby body, but is yoga really the only reason she looks so great? Read More>>
A handful of tough fitness boot camps now include yoga, Buddhism, and even meditation along with your push-ups and planks. Meet three leaders of the new regime. Read More>>
