Wellness tune-ups: Small sessions you can get done in a jiffy

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No time for a wellness escape? The city abounds with short-and-sweet holistic treatments that have serious health benefits.

We’ve found five great ones, from bodywork for pain relief to an Ayurvedic acne remedy.

Take on one of these tiny tune-ups if you’re feeling run down, overwhelmed, or under-beautified.

Kind of like a shot of wheatgrass, they don’t cost all that much and can be done on your lunch hour. —Melisse Gelula