Wellness Wire
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Mar. 4, 2013 | 0 Comments

Events and parties are supposed to be fun, but they often cause undue stress. Try these pre-event yoga poses to get the most out of your big night. Read More>>

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Mar. 4, 2013 | 1 Comment

An expert puts the most common water-related claims to bed. Read More>>

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Mar. 4, 2013 | 0 Comments

Now that you've learned how to master jumping rope (or at least avoid tripping every time the rope turns), you'll need this go-anywhere workout. Read More>>

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Mar. 3, 2013 | 0 Comments

What does competition look like among yogis battling for the 2013 National Yoga Asana Championship? A love fest. Read More>>

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Mar. 3, 2013 | 0 Comments

As a cyclist on the Specialized-lululemon team, Stacher has a nutritional challenge we kind of all covet—getting enough calories. Read More>>

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Mar. 3, 2013 | 1 Comment

An integrative psychiatrist explains how being grateful makes you happier and healthier. Read More>>

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Mar. 1, 2013 | 0 Comments

We’ve compiled our best articles from the past month so you can catch up on the most important health and wellness news you may have missed. Read More>>

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Mar. 1, 2013 | 1 Comment

We’ll keep you in-the-know with this weekly round-up of the most important wellness news. Read More>>

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Mar. 1, 2013 | 0 Comments

Celebrating the one year anniversary of her widely successful “Let’s Move” campaign, the First Lady teamed up with Fallon to “encourage parents everywhere to get up and get moving with their...Read More>>

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Mar. 1, 2013 | 4 Comments

Each delicious ingredient in this pre-spring smoothie carries nutritional superpowers that will put a pep in your step. Read More>>

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Feb. 28, 2013 | 1 Comment

Natural and organic beauty lines are booming, and we’re testing tons of products every month. Here’s what’s what we’re loving right now. Read More>>

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Feb. 28, 2013 | 0 Comments

Beware: some foods, when consumed too close to bedtime, could be affecting your slumber. Read More>>

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Feb. 28, 2013 | 0 Comments

If your food cravings are out of control, your memory forgettable, your skinny jeans unwearable and sleep unattainable, you could be suffering from a hormone imbalance. Read More>>

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Feb. 27, 2013 | 1 Comment

More good reasons to get your om on. Read More>>

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