Yoga class meets art installation meets orchestral (and digital) concert. That's "Yoga Soundscape: Becoming," debuting at YogaWorks in June. And you can join in. Read More>>
SIGG water bottles are regular fixtures on fitness studio floors and Lululemon shelves. But this summer and fall, they may command a bit more attention. Read More>>
Every Tuesday, we scan Food52′s delectable menu of recipes for the healthiest picks they’ve got—bringing you seasonal, scrumptious fare that’s really good for you. Read More>>
Crunches are on their way out, so that means you’ll need new ways to strengthen your core. Here, Brynn Jinnett shares five smarter ab exercises that sculpt. Read More>>
According to a recent study, women who regularly eat blueberries and strawberries may stay smart—and sharp—longer than those who don't. Read More>>
The celebrity trainer and star of Thintervention walks the talk, stocking her fridge full of fat-burning foods—and dishing out tips to avoid weight gain. Read More>>
Welcome to our weekly roundup of wellness news we’ve spotted and reported throughout the week. Our Page Six! Read More>>
According to a new study, rose essential oils can block the effects of stress on skin when inhaled. Here's how you put that into play in your life. Read More>>
What do moms really want on Mother's Day? We checked in with five influential mommy bloggers to find out. Read More>>
We brought a fridge full of everyday food items to VH1 to talk about which ones are also cure-alls for our debut on the network's Big Morning Buzz show.Read More>>
There have been a litany of studies which indicate that a long, stressful commute can be bad for your health. Good thing May is Bike Month, and this Thursday is Bike to Work Day, eh? Read More>>
New Yorkers know that high-intensity cardio paired with strength training generally results in kick-butt results. Now, science is catching up. Read More>>
Check out 50 FREE fitness classes and clinics at the 92Y's open house on May 15 and 16. And get $400 off the annual membership rate if you decide to join! Read More>>
After the New York Times shined a spotlight on Sweat-working, Sarah Siciliano took the concept to new levels. Here are her three reasons you should trade business beers for a boot camp class. Read More>>
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