The celebrity yogi is being sued by a student injured during her class. Is this a case of gold digging, or do the instructor and studio hold some responsibility? Read More>>
We’ll keep you in-the-know with this weekly round-up of the most important wellness news. Read More>>
Many parents, no matter how organized, find themselves constantly stretched, juggling kids, jobs, housework and more. Mallika Chopra talks about her approach to achieving balance. Read More>>
Taught by former New York City Ballet dancer Rachel Piskin, this is the most ballet-focused fitness class we've tried. (The resistance bungees are a bonus.) Read More>>
But beyond healthy greens and fresh vegetables, those other small toppings can really add up. Read More>>
Acupuncture, long used as a alternative treatment for everything from chronic pain to infertility, is another way to improve seasonal allergy symptoms, according to a new study out of Berlin, Germany....Read More>>
The hot, women's-only workout studio consolidates its offerings to focus on just two very awesome new classes. Read More>>
News from our friends around the web—how to make the most of spinning class, which foods boost your immune system, how to achieve perfect movie star hair, and more. Read More>>
New research shows that overly-compassionate women are more stressed. Read More>>
Think Pilates isn't strenuous? Uptown Pilates's Mika Street takes on some of the most common misconceptions people have about the method. Read More>>
A review of May Lindstrom's natural skincare line by NoMoreDirtyLooks.com editor Alexandra Spunt. Read More>>
The nutritionist of the top Arizona spa shares this green juice or smoothie shot for super-hydrated skin. Read More>>
Every Tuesday, we scan Food52′s delectable menu of recipes for the healthiest picks they’ve got—bringing you seasonal, scrumptious fare that’s really good for you. Read More>>
It's not just soda and cake. The super-sweet additive is sneaking into healthier foods, too. Here are five to watch out for. Read More>>