We’ll keep you in-the-know with this weekly round-up of the most important wellness news. Read More>>
Next week, holistic nutrition counselor and vegan chef Alexandra Jamieson, of "Super Size Me" fame, assembles a team of experts for your health education. Read More>>
In a paper that will be published in January, anthropologist David A. Raichlen says physical activity was key in the development of bigger brains. Read More>>
We'll share tips to help you stick to your fitness, nutrition, and better-health promises through January and beyond. Read More>>
Healthy eating is not impossible mid-winter. Here, we've assembled a list of some of our favorite seasonal produce for the first month of the year. Read More>>
For the price of two fitness classes, you can try 10—with Classtivity's $49 Passport to Fitness. Read More>>
News from our friends around the web—how to keep your New Year's resolutions, trends to try in 2013, and more. Read More>>
Enter to win a weekend at Buttermilk Falls, a chic country inn, plus dining and spa treatments for two!Read More>>
The ubiquitous gym's newest class is a tough, circuit-based interval workout that flies by in an hour. Read More>>
And exactly how to do it. Read More>>
Sexpert Jill Blakeway stops in to talk about her new book, Sex Again, and shares some surprisingly simple tips for a better sex life. Read More>>
We learned what natural beauty essentials the accessories designer stocks in her very own handbags. Read More>>
With its two new pop-up fitness studios, Bari recruits non-members to the cardio-sculpting workout. Read More>>
This cool, new indie app company has already wooed celebrity fitness talent like Kristin McGee and Lacey Stone, so you can work out with them anywhere. Read More>>