Turns out the fitness icon still has her legwarmers on. She's just launched the new DVD, AM/PM Yoga for Beginners, the same month of her 75th birthday. Read More>>
If you haven't been asleep for all of 2012, you've probably heard the praises of foam rolling. Here are three exercises to get you started. Read More>>
It's the most sniffly time of the year. Shield yourself from coughing coworkers and try these natural remedies for cold and flu season. Read More>>
Turner is coming to town next week (chimney entrance unconfirmed) to help stressed out New Yorkers work out their holiday issues on the mat. Read More>>
Whip up this non-toxic solution to keep hands germ-free all season long. Read More>>
News from our friends around the web—gluten-free cookie recipes, the how-tos of winter workouts, and the habit that makes hangovers worse. Read More>>
No time to hit the gym? Brooke Siler, founder of re:AB Pilates, shows you how to strengthen your core anytime, anywhere. Read More>>
The innovators of vinotherapy debut experiential stores with create-your-own scrubs and free mini-facials. Read More>>
Tropicana (owned by Pepsi Co.) is trying to get in on the vegetable juice market...sort of. Read More>>
Every Tuesday, we scan Food52′s delectable menu of recipes for the healthiest picks they’ve got—bringing you seasonal, scrumptious fare that’s really good for you. Read More>>
Alexandra Spunt of NoMoreDirtyLooks.com explains why aromatherapy can make the perfect holiday gift. Read More>>
Three practices that will help perfect and progress your pull-ups until you can do a real one (or five). Read More>>
Find out what the founder of The Protein Bakery snacks on, why he keeps garlic in the freezer, and how he kicked his diet soda habit. Read More>>
Enter to win a spot at this exclusive workout and launch party for celebrity trainer Lacey Stone's chic new fitness app. Read More>>
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