Do you really need a scrub for your lips? Here's how to tell—and a natural one to try. Read More>>
To celebrate, we want to send you and a friend to boot camp! Find out which ones will whip you into shape for bathing-suit season and beyond. And enter now! Read More>>
In an era where poor body image plagues many of us, it’s difficult to have a healthy, fulfilling, great sex life. This sex and self-esteem expert is here to help. Read More>>
The Yoga Journal Conference is TED or SXSW for yogis—from teachers to dabblers to newbies. Here's your insider's guide to the 4-day conference starting April 12. Read More>>
On May 17, SoulCycle star instructors, Biggest Loser sisters Olivia Ward and Hanna Curlee, and 500 NYC women will workout in Union Square—with their shirts off. Read More>>
A heightened sense of smell could mean that you're just plain stressed. But you can use that sense of smell to sooth your anxiety, as well. Read More>>
News from our friends around the web—yoga gets hotter, colorful workout bottoms for spring, vegetarian and gluten-free Passover recipes, and more. Read More>>
Kathryn Budig is one of the youngest widely-renowned yogis out there, and she's always on the go. Here's what she packs in her beauty bag. Read More>>
A new study found that women who ate three to four servings of red meat per week had less anxiety and depression than those who ate less. Read More>>
Every Tuesday, we scan Food52′s delectable menu of recipes for the healthiest picks they’ve got—bringing you seasonal, scrumptious fare that’s also really good for you. Read More>>
New York City's newest fitness studio, Uplift, in the Flatiron District, is like a permanent girls' night out—no men and lots of wine. Read More>>
Instead of storming the YogaVida studio with cameras, we thought we'd offer the couple our congrats, and share our (slightly selfish) wishes for their marriage. Read More>>
Tofu is so basic, you only need three ingredients, says chef-author Peter Berley, formerly of Angelica Kitchen, who developed this easy recipe for DIYers. Read More>>
When we learned that James is a triple board-certified nutritionist, we couldn’t wait to see if her fridge wasn’t three times better than ours. It kind of is. Read More>>
