The yoga instructor, vegan blogger, and educator, tells us how she creates vegan comfort foods and why she makes the same breakfast smoothie every day. Read More>>
Triathlons used to just be for mega-athletes. But as the sport grows in popularity, so do the resources for newbie runner-cyclist-swimmers. Here are three. Read More>>
Take a day-long yoga retreat in...Midtown! Devote a day to your practice at the Yoga Journal Conference's "Intensives"—16 workshops with master teachers.Read More>>
Stacy Berman has been pushing Upper West Side residents to their max in Central Park since 1999. We went to find out why her bootcamp has serious staying power. Read More>>
Welcome to our weekly roundup of wellness news we’ve spotted and reported throughout the week. Our Page Six! Read More>>
The newest app on the market is an idiot-proof way to track not just your period, but also your mood, your skin, your cramps, your stress level, your sex life, and when you’re ovulating. Read More>>
For St. Patrick's Day, healthy types tend to avoid green beer (and the parade route) and go for green juice. Our five fave recipes from smoothie mixologists. Read More>>
Proving that natural products really DO work is Kahina Giving Beauty, loaded with effective ingredients like argan oil. Try them this week and get 20 percent off! Read More>>
Some fitness plans say lifting heavy weights will make us bulky, while others say we should lift more—celeb trainer Lacey Stone sorts through the myths and truths. Read More>>
Please join us at Pilates ProWorks for an evening of fitness and glowing skin with Kahina Giving Beauty and BluePrint Cleanse. And come ready to shop! Read More>>
Coca-Cola is tweaking its recipe to avoid having to carry a cancer warning label on its cans. But that doesn't mean you should reach for one anytime soon. Read More>>
As One, the year-old, profoundly humbling strength-training workout, will lose the staircase runs and add a killer cardio class at its new, larger studio. Read More>>
Link love from Well+Good—why hating your job is making you eat more, the hidden chemicals in green products, and more. Read More>>
A recent study proves what you’ve always known (but wished wasn’t true): Quick-fix weight-loss supplements are the products of snake-oil salesman. Read More>>
